Mental Wellbeing with Sarah Singleton from Thrive

November 29, 2021
29Min 59Sec

Mental Wellbeing with Sarah Singleton from Thrive

Mental health and wellbeing is undoubtedly a hot topic at the moment, but is that all it is? A fad? How can we make sure that we are not simply being "on trend" but are actually using mental wellbeing tools and techniques to keep ourselves healthy? Join Leah and Sarah from Thrive as they discuss everything from how to get mental wellbeing support at work, to why meditation often gets a bad rep.

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