It's well known that a happy workforce is a productive workforce. That's why WorkLife has teamed up with Thrive, the mental health and wellbeing app that's approved by the NHS! Employees get unlimited access to the Thrive app that offers meditations, computerised Cognitive Behavioural Therapy (CBT) and more.
The Thrive app can help identify risk factors for stress and then provide tools to reduce these factors and even help change habits. The app is a recognised by the NHS as an effective stress prevention tool.
Users simply have to download the app and get started with relaxation techniques, thought training and even sleep improvements.